Harira
Harira takes about 1 h 30 min and serves 6. It needs 15 ingredients: lamb shoulder, red lentils, tinned chickpeas, onion, celery, and tinned tomatoes. It is rated easy to make.
- Total time
- 1 h 30 min
- Serves
- 6
- Difficulty
- Easy
Ingredients
- 400 g lamb shoulder, in small dice
- 150 g red lentils
- 1 tin of chickpeas, drained
- 2 onions, finely chopped
- 3 celery sticks, finely diced
- 1 tin of chopped tomatoes
- 1 1/2 tsp ground ginger
- 1 tsp turmeric
- 1 tsp ground cinnamon
- a pinch of saffron
- 60 g vermicelli, broken up
- 2 tbsp plain flour
- a big bunch of coriander
- a big bunch of parsley
- 1 lemon, in wedges
Method
Brown the lamb
Brown the diced lamb in a heavy pan. Cut it small — harira is a soup you eat with a spoon, not a stew.
10 minOnion and celery
Add the onions and celery and cook until completely soft. Celery is unusually prominent in harira and it should almost disappear into the broth.
12 minSpices and tomato
Stir in the ginger, turmeric, cinnamon and crumbled saffron, then the tomatoes, and cook 10 minutes until it darkens.
10 minLentils and chickpeas
Add 1.5 litres water with the lentils and chickpeas and simmer 45 minutes until the lentils have collapsed.
45 minVermicelli near the end
Add the broken vermicelli and cook 8 minutes more. Any earlier and it turns to paste.
8 minThicken with tadouira
Whisk the flour into 200 ml cold water until smooth and stir it in slowly, then simmer five minutes. This flour slurry is the traditional thickener and it gives harira its distinctive velvety, slightly cloudy body. Finish with masses of chopped herbs and lemon.
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