165 recipes
High protein recipes
Every High protein recipe in the Cookeya catalog. Each one can be matched against the food already in your kitchen once you have the app.
Ackee and Saltfish
ackee, salt cod, onion, red pepper, tomato, spring onion, scotch bonnet, thyme
Ají de Gallina
chicken breast, chicken stock, aji amarillo, white bread, walnuts, onion, garlic, parmesan
Arroz con Pollo
chicken thigh, paella rice, onion, red pepper, garlic, smoked paprika, saffron, passata
Avgolemono
chicken stock, chicken breast, orzo, egg, lemon, dill, black pepper
Avocado Toast with Poached Egg
avocado, egg, sourdough bread, lemon, chilli flakes, white wine vinegar, olive oil, sea salt flakes
Bánh Mì
baguette, pork belly, carrot, radish, rice vinegar, sugar, fish sauce, soy sauce
Barbacoa Beef Tacos
beef brisket, chipotle in adobo, ancho chilli, onion, garlic, ground cumin, cloves, bay leaf
Beef and Broccoli Stir-Fry
beef steak, cornflour, soy sauce, shaoxing wine, oyster sauce, sugar, broccoli, garlic
Beef Momos
beef mince, plain flour, onion, garlic, ginger, coriander, ground cumin, garam masala
Beef Pho
beef short ribs, onion, ginger, star anise, cinnamon stick, cloves, coriander seeds, fish sauce
Beef Rendang
beef chuck, coconut milk, shallot, garlic, ginger, galangal, red chilli, lemongrass
Beef Stroganoff
beef steak, chestnut mushrooms, butter, onion, garlic, paprika, dijon mustard, brandy
Berry and Banana Smoothie
frozen berries, banana, greek yoghurt, milk, honey
Bibimbap
sushi rice, beef mince, spinach, beansprouts, carrot, shiitake mushrooms, egg, gochujang
Birria Tacos
beef chuck, ancho chilli, chipotle chilli, tomato, onion, garlic, cinnamon stick, cloves
Black Pepper Beef
beef steak, cornflour, soy sauce, black pepper, onion, green pepper, garlic, ginger
Blini with Smoked Salmon
buckwheat flour, plain flour, dried yeast, milk, egg, butter, smoked salmon, soured cream
Bobotie
beef mince, white bread, milk, onion, curry powder, turmeric, raisins, dried apricots
Boeuf Bourguignon
beef chuck, pancetta, onion, carrot, garlic, plain flour, red wine, beef stock
Breakfast Burrito
bacon, potato, smoked paprika, egg, butter, cheddar, tortilla wraps, black beans
Buffalo Chicken Wrap
chicken breast, cornflour, smoked paprika, vegetable oil, hot sauce, butter, honey, blue cheese
Bún Chả
pork mince, pork belly, vermicelli noodles, fish sauce, sugar, garlic, shallot, lime
Butter Chicken
chicken thigh, natural yoghurt, garam masala, turmeric, chilli powder, ginger, garlic, butter
Buttermilk Fried Chicken Burger
chicken thigh, buttermilk, hot sauce, plain flour, cornflour, smoked paprika, garlic granules, cayenne pepper
Caesar Salad
lettuce, sourdough bread, olive oil, anchovies, garlic, egg yolk, dijon mustard, lemon
Carnitas Tacos
pork shoulder, orange juice, lime, onion, garlic, ground cumin, dried oregano, bay leaf
Chicken Adobo
chicken thigh, soy sauce, cider vinegar, garlic, bay leaf, black pepper, brown sugar, vegetable oil
Chicken and Cabbage Gyoza
chicken mince, cabbage, salt, garlic, ginger, spring onion, soy sauce, sesame oil
Chicken and Cashew Stir-Fry
chicken breast, cornflour, shaoxing wine, cashews, vegetable oil, red pepper, spring onion, garlic
Chicken and Mushroom Casserole
chicken thigh, butter, bacon, shallot, chestnut mushrooms, plain flour, white wine, chicken stock
Chicken and Prawn Gumbo
chicken thigh, prawns, chorizo, okra, plain flour, vegetable oil, onion, green pepper
Chicken and Sweetcorn Soup
chicken breast, chicken stock, tinned sweetcorn, ginger, cornflour, egg, soy sauce, sesame oil
Chicken Biryani
basmati rice, chicken thigh, natural yoghurt, ginger, garlic, garam masala, turmeric, chilli powder
Chicken Cacciatore
chicken thigh, olive oil, onion, red pepper, chestnut mushrooms, garlic, red wine, tinned tomatoes
Chicken Caesar Wrap
chicken breast, olive oil, sourdough bread, mayonnaise, anchovies, parmesan, lemon, dijon mustard
Chicken Chow Mein
egg noodles, chicken breast, cornflour, beansprouts, cabbage, spring onion, garlic, ginger
Chicken Enchiladas
chicken thigh, corn tortillas, ancho chilli, chipotle in adobo, tinned tomatoes, onion, garlic, ground cumin
Chicken Fajita Traybake
chicken thigh, red pepper, yellow pepper, red onion, smoked paprika, ground cumin, dried oregano, chipotle chilli
Chicken Laksa
chicken thigh, rice noodles, coconut milk, shallot, garlic, lemongrass, galangal, red chilli
Chicken, Leek and Tarragon Casserole
chicken thigh, leek, butter, plain flour, white wine, chicken stock, dijon mustard, creme fraiche
Chicken Noodle Soup
chicken thigh, chicken stock, onion, carrot, celery, butter, egg noodles, thyme
Chicken Paprikash
chicken thigh, paprika, onion, red pepper, tomato, chicken stock, soured cream, plain flour
Chicken Satay Skewers
chicken thigh, lemongrass, shallot, garlic, turmeric, ground coriander, coconut milk, palm sugar
Chicken Shawarma
chicken thigh, natural yoghurt, ground cumin, smoked paprika, ground cinnamon, turmeric, garlic, lemon
Chicken Souvlaki Skewers
chicken thigh, olive oil, lemon, garlic, dried oregano, red onion, red pepper, greek yoghurt
Chicken Teriyaki
chicken thigh, soy sauce, mirin, sugar, ginger, garlic, vegetable oil, jasmine rice
Chicken Tikka Masala
chicken breast, natural yoghurt, garam masala, ground cumin, ground coriander, turmeric, chilli powder, garlic
Chicken Tinga Tacos
chicken thigh, tinned tomatoes, chipotle in adobo, onion, garlic, dried oregano, chicken stock, vegetable oil
Chipotle Prawn Tacos
prawns, chipotle in adobo, smoked paprika, garlic, olive oil, red cabbage, lime, avocado
Chorizo and Pepper Omelette
egg, chorizo, red pepper, onion, manchego, parsley, smoked paprika
Classic French Omelette
egg, butter, chives, salt
Cod, Chorizo and Butter Bean Traybake
cod fillet, chorizo, butter beans, cherry tomatoes, red onion, garlic, smoked paprika, olive oil
Coq au Vin
chicken thigh, bacon, shallot, chestnut mushrooms, garlic, plain flour, red wine, chicken stock
Crispy Duck Pancakes
duck breast, chinese five spice, sea salt flakes, hoisin sauce, tortilla wraps, cucumber, spring onion, honey
Crispy Tofu and Pak Choi Stir-Fry
tofu, cornflour, vegetable oil, pak choi, garlic, ginger, soy sauce, rice vinegar
Dan Dan Noodles
udon noodles, pork mince, tahini, soy sauce, chilli flakes, vegetable oil, szechuan peppercorns, garlic
Devilled Eggs
egg, mayonnaise, dijon mustard, white wine vinegar, cayenne pepper, smoked paprika, chives
Doro Wat
chicken drumsticks, onion, berbere, niter kibbeh, garlic, ginger, tomato puree, chicken stock
Drunken Noodles (Pad Kee Mao)
rice noodles, chicken thigh, garlic, bird's eye chilli, thai basil, green beans, red pepper, oyster sauce
Egg Mayonnaise Sandwich
egg, mayonnaise, dijon mustard, chives, watercress, white bread, white pepper
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