173 recipes
High protein recipes
Every High protein recipe in the Cookeya catalog. Each one can be matched against the food already in your kitchen once you have the app.

Ackee and Saltfish
ackee, salt cod, onion, red pepper, tomato, spring onion, scotch bonnet, thyme

Ají de Gallina
chicken breast, chicken stock, aji amarillo, white bread, walnuts, onion, garlic, parmesan

Arroz con Pollo
chicken thigh, paella rice, onion, red pepper, garlic, smoked paprika, saffron, passata

Avgolemono
chicken stock, chicken breast, orzo, egg, lemon, dill, black pepper

Avocado Toast with Poached Egg
avocado, egg, sourdough bread, lemon, chilli flakes, white wine vinegar, olive oil, sea salt flakes

Bánh Mì
baguette, pork belly, carrot, radish, rice vinegar, sugar, fish sauce, soy sauce

Barbacoa Beef Tacos
beef brisket, chipotle in adobo, ancho chilli, onion, garlic, ground cumin, cloves, bay leaf

Beef and Broccoli Stir-Fry
beef steak, cornflour, soy sauce, shaoxing wine, oyster sauce, sugar, broccoli, garlic

Beef Momos
beef mince, plain flour, onion, garlic, ginger, coriander, ground cumin, garam masala

Beef Pho
beef short ribs, onion, ginger, star anise, cinnamon stick, cloves, coriander seeds, fish sauce

Beef Rendang
beef chuck, coconut milk, shallot, garlic, ginger, galangal, red chilli, lemongrass

Beef Stroganoff
beef steak, chestnut mushrooms, butter, onion, garlic, paprika, dijon mustard, brandy

Berry and Banana Smoothie
frozen berries, banana, greek yoghurt, milk, honey

Bibimbap
sushi rice, beef mince, spinach, beansprouts, carrot, shiitake mushrooms, egg, gochujang

Birria Tacos
beef chuck, ancho chilli, chipotle chilli, tomato, onion, garlic, cinnamon stick, cloves

Black Pepper Beef
beef steak, cornflour, soy sauce, black pepper, onion, green pepper, garlic, ginger

Blini with Smoked Salmon
buckwheat flour, plain flour, dried yeast, milk, egg, butter, smoked salmon, soured cream

Bobotie
beef mince, white bread, milk, onion, curry powder, turmeric, raisins, dried apricots

Boeuf Bourguignon
beef chuck, pancetta, onion, carrot, garlic, plain flour, red wine, beef stock

Breakfast Burrito
bacon, potato, smoked paprika, egg, butter, cheddar, tortilla wraps, black beans

Buffalo Chicken Wrap
chicken breast, cornflour, smoked paprika, vegetable oil, hot sauce, butter, honey, blue cheese

Bún Chả
pork mince, pork belly, vermicelli noodles, fish sauce, sugar, garlic, shallot, lime

Butter Chicken
chicken thigh, natural yoghurt, garam masala, turmeric, chilli powder, ginger, garlic, butter

Buttermilk Fried Chicken Burger
chicken thigh, buttermilk, hot sauce, plain flour, cornflour, smoked paprika, garlic granules, cayenne pepper

Caesar Salad
lettuce, sourdough bread, olive oil, anchovies, garlic, egg yolk, dijon mustard, lemon

Camarones Guisados
prawns, lime, olive oil, sugar, onion, red pepper, garlic, culantro

Carnitas Tacos
pork shoulder, orange juice, lime, onion, garlic, ground cumin, dried oregano, bay leaf

Chicharrón de Pollo
chicken thigh, lime, bitter orange, garlic, dried oregano, soy sauce, salt, black pepper

Chicken Adobo
chicken thigh, soy sauce, cider vinegar, garlic, bay leaf, black pepper, brown sugar, vegetable oil

Chicken and Cabbage Gyoza
chicken mince, cabbage, salt, garlic, ginger, spring onion, soy sauce, sesame oil

Chicken and Cashew Stir-Fry
chicken breast, cornflour, shaoxing wine, cashews, vegetable oil, red pepper, spring onion, garlic

Chicken and Mushroom Casserole
chicken thigh, butter, bacon, shallot, chestnut mushrooms, plain flour, white wine, chicken stock

Chicken and Prawn Gumbo
chicken thigh, prawns, chorizo, okra, plain flour, vegetable oil, onion, green pepper

Chicken and Sweetcorn Soup
chicken breast, chicken stock, tinned sweetcorn, ginger, cornflour, egg, soy sauce, sesame oil

Chicken Biryani
basmati rice, chicken thigh, natural yoghurt, ginger, garlic, garam masala, turmeric, chilli powder

Chicken Cacciatore
chicken thigh, olive oil, onion, red pepper, chestnut mushrooms, garlic, red wine, tinned tomatoes

Chicken Caesar Wrap
chicken breast, olive oil, sourdough bread, mayonnaise, anchovies, parmesan, lemon, dijon mustard

Chicken Chow Mein
egg noodles, chicken breast, cornflour, beansprouts, cabbage, spring onion, garlic, ginger

Chicken Enchiladas
chicken thigh, corn tortillas, ancho chilli, chipotle in adobo, tinned tomatoes, onion, garlic, ground cumin

Chicken Fajita Traybake
chicken thigh, red pepper, yellow pepper, red onion, smoked paprika, ground cumin, dried oregano, chipotle chilli

Chicken Laksa
chicken thigh, rice noodles, coconut milk, shallot, garlic, lemongrass, galangal, red chilli

Chicken, Leek and Tarragon Casserole
chicken thigh, leek, butter, plain flour, white wine, chicken stock, dijon mustard, creme fraiche

Chicken Noodle Soup
chicken thigh, chicken stock, onion, carrot, celery, butter, egg noodles, thyme

Chicken Paprikash
chicken thigh, paprika, onion, red pepper, tomato, chicken stock, soured cream, plain flour

Chicken Satay Skewers
chicken thigh, lemongrass, shallot, garlic, turmeric, ground coriander, coconut milk, palm sugar

Chicken Shawarma
chicken thigh, natural yoghurt, ground cumin, smoked paprika, ground cinnamon, turmeric, garlic, lemon

Chicken Souvlaki Skewers
chicken thigh, olive oil, lemon, garlic, dried oregano, red onion, red pepper, greek yoghurt

Chicken Teriyaki
chicken thigh, soy sauce, mirin, sugar, ginger, garlic, vegetable oil, jasmine rice

Chicken Tikka Masala
chicken breast, natural yoghurt, garam masala, ground cumin, ground coriander, turmeric, chilli powder, garlic

Chicken Tinga Tacos
chicken thigh, tinned tomatoes, chipotle in adobo, onion, garlic, dried oregano, chicken stock, vegetable oil

Chipotle Prawn Tacos
prawns, chipotle in adobo, smoked paprika, garlic, olive oil, red cabbage, lime, avocado

Chorizo and Pepper Omelette
egg, chorizo, red pepper, onion, manchego, parsley, smoked paprika

Chuletas Guisadas
pork chop, bitter orange, garlic, dried oregano, salt, black pepper, vegetable oil, sugar

Classic French Omelette
egg, butter, chives, salt

Cod, Chorizo and Butter Bean Traybake
cod fillet, chorizo, butter beans, cherry tomatoes, red onion, garlic, smoked paprika, olive oil

Coq au Vin
chicken thigh, bacon, shallot, chestnut mushrooms, garlic, plain flour, red wine, chicken stock

Crispy Duck Pancakes
duck breast, chinese five spice, sea salt flakes, hoisin sauce, tortilla wraps, cucumber, spring onion, honey

Crispy Tofu and Pak Choi Stir-Fry
tofu, cornflour, vegetable oil, pak choi, garlic, ginger, soy sauce, rice vinegar

Dan Dan Noodles
udon noodles, pork mince, tahini, soy sauce, chilli flakes, vegetable oil, szechuan peppercorns, garlic

Devilled Eggs
egg, mayonnaise, dijon mustard, white wine vinegar, cayenne pepper, smoked paprika, chives
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